Are you excited to get your Gymon? This beginner level video for boys begins with a solid warm up and goes on to teach the fundamentals of gymnastics. You will learn font support, sit ups, legs lift, and pushups. You will feel like you got the blood flowing throughout your body. Keep up the good work.
Parents are encouraged to assist children to ensure that exercises are performed properly. This will create a safe environment as well as a healthy and consistent practice.
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